It Is A Fact,
Yoga Saves Your Company Money
And Makes Your Employees Healthy & Happy
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Click on the buttons to read articles
Yoga Is Officially Sweeping the Workplace
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Why Companies Are Turning To Meditation And Yoga To Boost The Bottom Line
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Why it’s time we paid employees to exercise at work
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Corporate Yoga ~ Revive your Wellness Program
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10 Benefits of Practicing Yoga at Work
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New Program Reveals Workplace Yoga Benefits Employees and Companies
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Did you know, wellness has been measured?
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The presentation below answers many of these questions:
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What is the ROI (return of investment) in wellness programs at the work-space?
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How much money can a company save by bringing healthy habits to their teams?
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Do you know the rate of absenteeism?
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How much can you increase in productivity? .... And much more.
Corporate Wellness, Yoga and Mindfulness
Corporate Yoga & Meditation
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Yes! Offer your teams a wellness program with Yoga, Meditation and Mindfulness. It generates benefits to the company and the employees. It's simple, no rocket science, it's a WIN - WIN scenario.
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Healthier teams create more pleasant environment, engage more with company, and increase productivity, while decreasing stress, absenteeism and sick days.
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Corporations save in insurance policies, taxes, increase loyalty, and have a ROI of $6 to $1 (per employee).
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Offer Your Teams a Healthy Break
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Reboots & resets the mind,
Get back to work focused and refreshed!
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Bring Yoga, Meditation and Mindfulness
to a Conference or Lunch Room
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No prior experience is needed,
No need of yoga clothes or mats
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Company Benefits:
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Reduces Health Care Cost
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Increase Profits
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Decreases Employees Conflicts
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Increases Loyalty
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Motivates Employees To Work To Their Highest Potential
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Employee Physical Benefits:
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Improves Strength and Flexibility
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Increases Energy
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Helps Carpal Tunnel Pain
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Reduces Back And Neck Pain
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Reduces Headaches
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Promotes Weight Loss
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Boosts Immune System
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Read more about Yoga at Work:
http://www.huffingtonpost.com/bj-gallagher/yoga-at-work_b_3276108.html
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Mindfulness
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āāāmind·ful·ness
ĖmÄ«n(d)f(É)lnÉs/
noun
noun: mindfulness
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the quality or state of being conscious or aware of something
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a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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Offer your employees techniques of mindfulness
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Benefits:
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Improves concentration, improves relationships, people become better listeners, releases stress
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Embraces a better work life balance
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Please contact me, and let's design a program for your team.ā
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Or email me