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It Is A Fact,
Yoga Saves Your Company Money
And Makes Your Employees Healthy & Happy

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Click on the buttons to read articles

Yoga Is Officially Sweeping the Workplace

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Why Companies Are Turning To Meditation And Yoga To Boost The Bottom Line

 

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Why it’s time we paid employees to exercise at work

 

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Corporate Yoga ~ Revive your Wellness Program

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10 Benefits of Practicing Yoga at Work

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New Program Reveals Workplace Yoga Benefits Employees and Companies

Did you know, wellness has been measured?

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The presentation below answers many of these questions:

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  • What is the ROI (return of investment) in wellness programs at the work-space

  • How much money can a company save by bringing healthy habits to their teams?  

  • Do you know the rate of absenteeism?

  • How much can you increase in productivity? .... And much more.

Corporate Wellness, Yoga and Mindfulness

Corporate Wellness, Yoga and Mindfulness

Watch Now

Please contact me, and let's design a program for your team.​

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Corporate Yoga & Meditation 

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Yes!  Offer your teams a wellness program with Yoga, Meditation and Mindfulness.  It generates benefits to the company and the employees.  It's simple, no rocket science, it's a WIN - WIN scenario. 

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Healthier teams create more pleasant environment, engage more with company, and increase productivity, while decreasing stress, absenteeism and sick days.  

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Corporations save in insurance policies, taxes, increase loyalty, and have a ROI of $6 to $1  (per employee).

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Offer Your Teams a Healthy Break

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Reboots & resets the mind,

Get back to work focused and refreshed! 

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Bring Yoga, Meditation and Mindfulness

to a Conference or Lunch Room 

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No prior experience is needed,

No need of yoga clothes or mats

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Company Benefits:

  • Reduces Health Care Cost

  • Increase Profits

  • Decreases Employees Conflicts

  • Increases Loyalty

  • Motivates Employees To Work To Their Highest Potential

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Employee Physical Benefits:

  • Improves Strength and Flexibility

  • Increases Energy

  • Helps Carpal Tunnel Pain

  • Reduces Back And Neck Pain

  • Reduces Headaches

  • Promotes Weight Loss

  • Boosts Immune System

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Read more about Yoga at Work:

http://www.huffingtonpost.com/bj-gallagher/yoga-at-work_b_3276108.html

Mindfulness

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​​​mind·ful·ness

ˈmÄ«n(d)f(ə)lnəs/

noun

noun: mindfulness

  1. the quality or state of being conscious or aware of something

  2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Offer your employees techniques of mindfulness

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Benefits:

  • Improves concentration, improves relationships, people become better listeners, releases stress

  • Embraces a better work life balance

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Please contact me, and let's design a program for your team.​

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Or email me 

Thanks! Message sent.

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