It Is A Fact,
Yoga Saves Your Company Money
And Makes Your Employees Healthy & Happy

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Yoga Is Officially Sweeping the Workplace

Why Companies Are Turning To Meditation And Yoga To Boost The Bottom Line

 

Why it’s time we paid employees to exercise at work

 

 

Corporate Yoga ~ Revive your Wellness Program

10 Benefits of Practicing Yoga at Work

New Program Reveals Workplace Yoga Benefits Employees and Companies

Did you know, wellness has been measured?

The presentation below answers many of these questions:

  • What is the ROI (return of investment) in wellness programs at the work-space

  • How much money can a company save by bringing healthy habits to their teams?  

  • Do you know the rate of absenteeism?

  • How much can you increase in productivity? .... And much more.

Please contact me, and let's design a program for your team.

Corporate Yoga & Meditation 

Yes!  Offer your teams a wellness program with Yoga, Meditation and Mindfulness.  It generates benefits to the company and the employees.  It's simple, no rocket science, it's a WIN - WIN scenario. 

Healthier teams create more pleasant environment, engage more with company, and increase productivity, while decreasing stress, absenteeism and sick days.  

Corporations save in insurance policies, taxes, increase loyalty, and have a ROI of $6 to $1  (per employee).

Offer Your Teams a Healthy Break

Reboots & resets the mind,

Get back to work focused and refreshed! 

Bring Yoga, Meditation and Mindfulness

to a Conference or Lunch Room 

No prior experience is needed,

No need of yoga clothes or mats

Company Benefits:

  • Reduces Health Care Cost

  • Increase Profits

  • Decreases Employees Conflicts

  • Increases Loyalty

  • Motivates Employees To Work To Their Highest Potential

Employee Physical Benefits:

  • Improves Strength and Flexibility

  • Increases Energy

  • Helps Carpal Tunnel Pain

  • Reduces Back And Neck Pain

  • Reduces Headaches

  • Promotes Weight Loss

  • Boosts Immune System

Read more about Yoga at Work:

http://www.huffingtonpost.com/bj-gallagher/yoga-at-work_b_3276108.html

Mindfulness

​​​mind·ful·ness

ˈmīn(d)f(ə)lnəs/

noun

noun: mindfulness

  1. the quality or state of being conscious or aware of something

  2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Offer your employees techniques of mindfulness

Benefits:

  • Improves concentration, improves relationships, people become better listeners, releases stress

  • Embraces a better work life balance

Please contact me, and let's design a program for your team.

Or email me 

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